MEDitSimple Cuisine: Zesty Apple and Pear Juice Recipe
Apples and pears are always in season, but they are especially more juicy and sweet during autumn. Below is […]
Benefits of Natural sugars
[x_author title=”About the Author”] Sugars found naturally in fruits and vegetables are much healthier than processed and refined sugars. The
Sweet Drinks for Children
[x_author title=”About the Author”] Sugary drinks, particularly fizzy drinks, energy drinks and even juices, are consumed by thousands of people
Stress relieving food you want to know about
[x_author title=”About the Author”] Food is the fuel to our bodies and therefore adding healthy fuel will make our bodies
Stress inducing food that you did not know about
[x_author title=”About the Author”] Food lacking vitamins, minerals and any good nutritional value will prevent your body from functioning properly
Anxiety disorders: what it is and what you can do about it. By Dr Ann Buk-Serero.
[x_author title=”About the Author”] Anxiety disorders are one of the top reasons for consultation in general medicine, accounting for 10%
Insomnia: a short video. By Dr Saweirs
[x_author title=”About the Author”] As a development of our series on sleeping problems, this week concerns not only the kids
Sleep disorder: help yourself, help your child. By Dr Buk-Serero
[x_author title=”About the Author”] Sleep disorder is a very common symptom particularly between 9 months and 3 years. This week,