Flu prevention: how do I protect my family from the flu?
[x_author title=”About the Author”] As the days grow shorter and the air crisper, we wrap up warm and prepare for […]
How can a cardiometabolic diet improve your heart health?
Although certain risk factors for cardiovascular diseases cannot be changed such as family history, ethnicity, and age, many others may
(MEDit) Simple Health Tips: 4 Ways to Stay Stress-free
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(MEDit) Simple Health Tips: Back to School
[x_author title=”About the Author”] Going back to school can be an extremely stressful time for children. Ms. Dalila Pilot has
Start September stress free with some simple poses and breathing techniques
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Meningitis: far more than a pain in the neck (By Dr Saweirs)
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(MEDit) Simple Health Tips: Mosquito Bites and Zika
Planning to go to South America any time soon? Watch this video for some things about mosquito bites and the