MeditSimple Blog - GPs and Specialists in Greater London

What is Quinoa?

Hazel Mak | 12th September 2019

Quinoa, pronounced ‘keen-wa’, is becoming more popular and can easily be found in supermarkets. Its importance was highlighted when the […]

Hazel Mak | 11th September 2019

[x_author title=”About the Author”] Why do we need to eat a healthy balanced diet? Well, what we eat matters because,

Hazel Mak | 10th September 2019

[x_author title=”About the Author”] Why do we need to eat superfood? Well, what we eat matters because, like any type

[x_author title=”About the Author”] The light from these electronic devices interferes with the body’s melatonin release and tricks the body

[x_author title=”About the Author”] Since 1977, there has been a 70% increase in the consumption of caffeine in children. Caffeine

[x_author title=”About the Author”] Do you find your child breathing heavily during sleep? Or snoring loudly and occasionally pausing? This

Since it is the back to school season, take note of the amount of homework your child is dealing with,

[x_author title=”About the Author”] Up to 30% of children suffer from sleep problems be it their inability to fall asleep